Most days you can find me outdoors walking, hiking, or running mainly because that’s where I’m happiest but also because I am most likely preparing for an upcoming ultra-distance running race. When not doing that I’m probably at my treadmill desk walking, talking, and coaching clients towards becoming their strongest, happiest, and healthiest selves!
I am mostly known for being that ‘crazy girl’ that actually likes to run distances most people would only consider driving and the one that doesn't mind getting up before dawn to run or workout outdoors (despite the weather conditions).
I love serving the world by teaching others the strategies that I have used to go from being an overworked, sedentary, stressed out desk jockey to where I am today - a plant eating, yoga teaching, amped up running fiend. (That might totally reinforce the idea that I'm 'crazy' but I promise you, I'm not!)
Things that I love most in life include: my family (including my two dogs), being outdoors, whole food plant-based cooking, all things yoga/movement related, traveling to new places, and coaching!
When I’m not busy working on new and fun ways to help my clients get healthy, you can catch me in the kitchen whipping up a delicious plant-based meal, (attempting a) nap with my dogs, on my mat experimenting with new yoga sequences, or being the gear sherpa/pit mechanic/photographer/nutritionist for my bike racing husband, Adam.
Even if we've met before...here are 5 things that you might not know about me:
I’ve not been able to stay awake to watch the New Year’s Eve ball drop in like 10 years.
I have a massive fear of snakes! Please don’t try to rehabilitate me….previous attempts have not gone well!
I used to travel around the United States in a converted school bus promoting "healthy" beverages.
I’ve seen virtually every episode of Law & Order and I can probably tell you the outcome of the show within the first 5 minutes.
I came pretty close to falling down the upper deck stairs at the Boston Garden while dressed as a Dunkin’ Donut coffee cup.
Still here?! Let’s connect!
You can reach me at firstname.lastname@example.org
Follow me on Facebook